Kara Goucher

Kara Goucher is the World Championship bronze medalist for the 10K and a top U.S. marathoner. A member of the Nike Oregon Project, improving standards for distance running, she lives in Portland, Oregon, with her husband, professional runner Adam Goucher and son Colt.
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Marathoner Kara Goucher's Tips on Revitalizing Your Run

Is your running routine becoming a rut? Marathoner Kara Goucher gives you advice for getting back up to speed.

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